After realizing that my back pain was due to poor abdominal muscles, I knew that I had to make some changes physically. I had to "Strengthen The Core". I did my 3 sit ups on the body ball and I realized that maybe I was in worse shape than I thought.
Another thought hit me - - What about the other "cores" in my life? How was my spiritual core? My emotional and mental cores? Because really, it is all about the core.... it has to be strong so that all of the other appendages have a strong foundation to cling to.So with deep reflection, I defined my cores....
First and most important..... My spiritual core is Jesus Christ
Second.... My emotional core comes from childlike attributes
So with a renewed dedication to be a true disciple, and with a snowman and snow angels in the yard.... I am on my way to
"Strengthen The Core.....2007"
